PDF Download The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine, by Mendocino Press
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The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine, by Mendocino Press
PDF Download The Juicing Recipes Book: 150 Healthy Juicer Recipes to Unleash the Nutritional Power of Your Juicing Machine, by Mendocino Press
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Review
What Readers Are Saying About The Juicing Recipes Book: “More cookbooks should be like this one. Each recipe is labeled with the equipment you need, the nutritional benefits of the ingredients you are using, and how it is supposed to taste.â€â€•Mettamom “This book is so helpful and explains anything you may ever want to know about juicing. This book doesn't just give you recipes, but it tells you a lot of background information about juicing (the health benefits, etc.) the best types of juicers and it gives you recipes based on what you are trying to achieve.†―Katie G “I am so glad I found this book! It is a great step-by-step book, and none of the ingredients are too outlandish. This book is great for someone who wants to start juicing.†―K. Wolf
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Product details
Paperback: 260 pages
Publisher: Mendocino Press (June 20, 2014)
Language: English
ISBN-10: 1623154030
ISBN-13: 978-1623154035
Product Dimensions:
5.2 x 0.6 x 8 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
127 customer reviews
Amazon Best Sellers Rank:
#11,574 in Books (See Top 100 in Books)
Very long title, very useful collection of recipes and insights. Really, rarely do I pick up books about juicing. I have been juicing for years. I had a successful little juice bar that kept me busy providing prepared bottles for hurried customers on their way to work each day. They dropped off the recipe they hoped for, I created the mixes. Easy to please when it tastes so good. Thank you to the Author and to Mendocino Press for this wonderful and useful tool for my health and happy juicing. So far the Basil Mojito is my favorite but don't take my word for it. I have to admit, my mixes were not this good and I really enjoyed so much information about the varied reasons to drink these recipes. Also, the beginning of this book will really clear any confusions you may feel over juicers and why to use each type. Then there is the extra insights into how to keep the ingredients fresh whether refrigerated or stored on the counter. I was also very impressed with the information about ingredients that do not release juices and how to use them anyway. Yes, I did really like this one. Hope you do too.
I never thought I'd become a juicing fanatic but it is really amazing how good I feel after I started juicing. About me, well I would eat fast food pretty much every day and never exercised... And when I heard from my doctor that I had high blood pressure and dangerous cholesterol levels, it scared me enough to try something new. I decided to try juicing.It's pretty easy because it doesn't require a huge lifestyle change. All I have to do is make and drink a veggie and fruit juice everyday. At first I wanted to just drink V8 but when I found out how much sodium was in it, it wasn't going to help my blood pressure one bit.So I bought the author's book. I wasn't expecting much but I knew I had to try something. My taste buds are used to sweet things so in the beginning I had to add more fruit to most of the juices to make it more to my liking, but after a while I didn't have to make it as sweet anymore. It's like my taste buds "came back". Juicing has given me more energy to play with my kids, and as a side effect I've lost over 8 pounds without changing anything else. My skin also looks more youthful and clear which is amazing. But you know what they say -- you are what you eat! If you want to be healthier all around, juicing is one of the easiest things you can do for yourself. It is a simple lifestyle habit anyone can stick to, and I'm actually looking forward to my next doctor visit!
The Juicing Recipes Book is ideal for a novice juicer, like myself, or even someone who considers themselves to be advanced. This book does discuss three types of juicers as well as the pros and cons of each. This was information that I was not privy to. There are 150 recipes in this book divided according to primary benefit including: energy boosting, to aid in digestion, anti-aging, cleansing, weight loss, diabetes friendly, skin health and even kid friendly recipes - among others. You will find the nutritional value for each recipe as well as a summary of the benefits of each. These recipes include a wide range of ingredients that are sure to be appealing. After looking over The Juicing Recipes Book, I went to our local farmers market with a renewed sense of purpose, as I found myself picking produce with the knowledge of the nutrition and even their natural medicinal uses. I am excited to take on my new juicing endeavor. I feel like this book gives me a solid start on this journey! I received this book in exchange for my honest review.
More cookbooks should be like this one. Each recipe is labeled with the equipment you need, the nutritional benefits of the ingredients you are using, and how it is supposed to taste. Salty, sweet, spicy, earthy, grassy, citrusy. It's quite helpful, and I wish more cookbooks (technically, there's no "cooking") were like this.What's particularly helpful is that the recipes are organized by the function you want them to meet: energy, mood, hormones, diabetes friendly, digestion, etc. I can't wait to try the Sleep Aid for an Energetic Morning, which features romaine lettuce. Romaine lettuce? I never knew romaine was so good for you, but you would have to eat a ton of lettuce to get the benefits that juicing gives you. And I never even thought about juicing a jalapeno pepper before this book, but now I will.I also loved the puns in the names: The cure for what KALES you, and The BEET goes on.What's best is that this book talks about the different types of juicers, how they work, and what foods they best juice.We need more recipe books like this one.
I don't have a juicer, have never really done any juicing, and frankly have never understood the difference between juicing and blending. This book explains those, and so much more. It explains the different types of juicers and advantages of each type. It explains how best to prepare ingredients for juicing, and as well explains which fruits/vegetables are not good for juicing, and why. Each recipe shows nutritional value (including calories), explains why the specific combination meets the desired goal, and even tells which type of juicer will produce the best results. The recipes are grouped into helpful categories, such as desired goal (for example: brain nourishing, alkalizing, antioxidant, cleansing) or specific audiences (for example: anti-aging, diabetes-friendly, kid-friendly, weight-loss, menopause relief). There are nutrition charts, and produce preparation charts. Thanks to this book, I might just invest in a juicer in the not-too-distant future.
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