Ebook The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition

Ebook The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition

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The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition

Ebook The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition

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Product details

Paperback: 262 pages

Publisher: CreateSpace Independent Publishing Platform; First Edition edition (November 12, 2015)

Language: English

ISBN-10: 1519274475

ISBN-13: 978-1519274472

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#4,513,482 in Books (See Top 100 in Books)

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The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition PDF

The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition PDF

The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition PDF

The Complete Strength Training Workout Program for Squash: Add more power, speed, agility, and stamina through strength training and proper nutrition PDF

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Ebook Free , by Jason S. Sexton Jonathan Leeman

Ebook Free , by Jason S. Sexton Jonathan Leeman

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, by Jason S. Sexton Jonathan Leeman

Ebook Free , by Jason S. Sexton Jonathan Leeman

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Product details

File Size: 1311 KB

Print Length: 208 pages

Simultaneous Device Usage: Up to 5 simultaneous devices, per publisher limits

Publisher: Zondervan Academic (October 24, 2017)

Publication Date: October 24, 2017

Sold by: HarperCollins Publishing

Language: English

ASIN: B06XFMLYXC

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Amazon Best Sellers Rank:

#219,144 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Understanding what the mission of the church has been a challenging study for me (And for many). Over the years, I have gone back and forth with each new book or article partially convincing me of their position (Wright, DeYoung/Gilbert, etc.). This book's strength is the same as with most Counterpoint books, that is, you can read pushback from other leaders immediately. There were many times where I was suspicious of a point. I knew something was off. However, I did not have the mind to precisely articulate what was off about it. Furthermore, I did not have a suitable alternative!The result of all this back and forth has created a clearer understanding of the church's mission.I appreciated reading Leeman's position which was different from DeYoung and Gilbert. His position was much closer to Wright, which felt like a more robust middle position (Although the best iteration of DeYoung/Gilbert would be lived out similarly).One critique is that I wish this book included a response to the response like I've seen in some other Counterpoint books. The book is relatively short, so giving each author a chance to respond to his critics would have been immensely beneficial. I found myself thinking to myself, "What would ___ say to that?"Overall, I am so grateful for this resource!***Full disclosure: I selectively spent time on Wright and Leeman, so this review does not reflect the editor, Franke, or Leithart.

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Ebook Designing for Performance: Weighing Aesthetics and Speed

Ebook Designing for Performance: Weighing Aesthetics and Speed

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Designing for Performance: Weighing Aesthetics and Speed

Ebook Designing for Performance: Weighing Aesthetics and Speed

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About the Author

Lara Callender Hogan is the Senior Engineering Manager of Performance at Etsy and the author of Designing for Performance. She champions performance as a part of the overall user experience, striking a balance between aesthetics and speed, and building performance into company culture.

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Product details

Paperback: 182 pages

Publisher: O'Reilly Media; 1 edition (December 19, 2014)

Language: English

ISBN-10: 1491902515

ISBN-13: 978-1491902516

Product Dimensions:

5.6 x 0.3 x 9.4 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#192,212 in Books (See Top 100 in Books)

I work at a very small company so many high tech solutions aren't really appropriate for us. Using some of the suggestions in the book we were able to shave a ton of bloat from our site and cut way down on CDN costs. There's nothing earth shattering suggested, most of it was stuff I knew I should be doing but never got around to, but I really appreciated the practical implementation advice. The book was really well written and organized.

Great book, easy to read. It has a lot of examples. It teaches how browsers render content, impact of performance, how to measure it, best practices for loading images, how to optimize HTML and CSS. There is a chapter about continuous testing as the site evolves, and also how to shape your organization's culture for performance. I've referred to it several times for best practices

One of the best books I've read on website performance. It's short, but it feels chock-full of useful details for speeding up your website. The author also doesn't pull any punches about how performance is a shared responsibility of everyone in your organization, and how performance considerations should be woven in to every part of the development process, including design. Cannot recommend enough.

My speciality is optimizing aesthetics and speed for WordPress websites. WordPress only gets a one-word mention on page 41 in this book. Yet, the speed concepts still apply to what I do -- engineer customized websites. So I found this book valuable and contemporary. The speed and decoration goals are the critical issues.Some web designers consider optimizing website performance is perhaps about coding or SEO. Nothing could be further from the truth. Well, almost. Lara covers the main points about getting better page optimization. Speed!Her first point is aesthetics cause the bulk of drag on page speed. I recommend also watching Lara's Velocity video presentation online about the goals at Etsy. Poised and intelligent -- Lara makes a seamless delivery of ideas. (And, no, she's not my boss or affiliate!) No um's, er's, ah's like other presenters. Her writing is, also, concise and well thought out.Before you buy any of Steve Sounders works like "High Performance Web Sites," "Even Faster Web Sites" and others. Or before buying "Website Optimization" by Andrew B. King, consider how many methods changed since those vintage copyright dates:Mobile bandwidth.Responsive pages.CSS3 and HTML5.Better browsers.Faster SSD servers.SVGs.Web fonts.Linux improvements.Affordable CDNs.Tiny screens.Retina resolutions.Etc.Many of today's topics are not mentioned in those older, outdated books. Lara gives a snapshot of technology today and even a little glance into future changes.The book's focus is always about finding a balance between speed and branding (or design aesthetics). Laura demonstrates it's possible to find UX sweet spots. It requires "good practices" and good judgement. "Designing for Performance" shows us how. I recommend it.I've learned about Lara online -- on her website, videos, and various blogs. I admire her overcoming adversities in her life. These just made me enjoy the book more.She didn't include sappy stories or off-topic anecdotes that detract from the technical theme. Bravo! Good example for other authors. Why does she smile so big in her photos? I think she loves what she does.

Listed as 'used'... but book was brand new.

Actionable and valuable content - excellent book.

As a front-end engineer, I expected more real-life trade-off examples but I found there are just a few in the book. The book is great for web designers who never touch performance topics.

Lara nails it in this quick read! Web performance is an emerging part of development and it's needed a book like this to set a standard for best practices. I've read it twice and keep looking back to it as a reference for best practices. I've recommended it to all the FEWD students I mentor at Thinkful and I'm buying it for the entire dev team I work with at my other employer.

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